| Feature |
Description |
| Rich in Healthy Fats |
Sesame seeds contain beneficial monounsaturated and polyunsaturated fats. |
| High in Protein |
Excellent plant-based protein source, ideal for vegetarians and vegans. |
| Loaded with Antioxidants |
Contains lignans and vitamin E, which help protect cells from damage. |
| Supports Bone Health |
Rich in calcium, magnesium, and phosphorus, essential for strong bones. |
| Heart Health Benefits |
Helps reduce cholesterol and maintain healthy blood pressure levels. |
| Improves Digestion |
High fiber content promotes gut health and regular bowel movements. |
| Versatile Usage |
Used in oil extraction, tahini, salads, bakery products, and cooking. |
| Storage Tips |
Store in an airtight container in a cool, dry place to prevent rancidity. |
| Best For |
Cooking, seasoning, oil production, and healthy snacking. |
