Feature |
Description |
Gluten-Free |
Millet is naturally gluten-free, making it suitable for those with gluten intolerance. |
Nutrient-Rich |
Packed with iron, magnesium, phosphorus, and B vitamins for overall health. |
High in Fiber |
Aids digestion and promotes gut health with a rich dietary fiber content. |
Low Glycemic Index |
Helps regulate blood sugar levels, making it ideal for diabetics. |
Heart Health |
Contains antioxidants and healthy fats that support cardiovascular well-being. |
Versatile Usage |
Can be used in porridge, bread, salads, and fermented foods. |
Storage Tips |
Store in a cool, dry place in an airtight container for freshness. |
Best For |
Daily meals, snacks, gluten-free diets, and healthy cooking. |